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Some doctors are concerned about a new TikTok trend that has people claiming eating apricot kernels clears up their acne. Another TikToker claims the kernels can even prevent cancer. Why is this so bad? Apparently, these kernels contain amygdalin, which converts into cyanide once eaten. In concentrated amounts, it could cause heart attacks, respiratory issues, problems with the central nervous system, and can even be deadly within minutes. Multiple docs call these claims “dangerous and misleading.”
Still skeptical? Countries like Australia and New Zealand have banned the sale of raw apricot kernels due to being potentially dangerous. Meanwhile, raw apricot kernels are also banned in the UK according to the Food Standards Agency (FSA). Bottom line? Don’t do it!
Source: Daily Mail