Murphy Sam and Jodi is a fun way to start the day. Murphy and Jodi are married, Sam is the guy that stirs things up. It's real life, it's fun,...Full Bio
Murphy Sam and Jodi is a fun way to start the day. Murphy and Jodi are married, Sam is the guy that stirs things up. It's real life, it's fun,...Full Bio
With 72 million of us hitting the road for the Fourth of July, the gang debates the all-important road trip snack — and why that one choice matters so much!
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Jodi opens up again about the serious anxiety that hit her after her mom's surgery, and the heartfelt flood of support that's helped her start feeling better. The gang shares grounding tricks listeners sent in — from the 3-3-3 method to sour candy, worry rocks, and the power of deep breathing. It's a warm, honest reminder that even extraordinary people deal with anxiety, and talking about it really does help.
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Learn to Keep your WOWS /Jodi shares the sweet story of the Warmie cat she bought her mom in the hospital / 3 Things to Know Today /A couple celebrating 60 years by renewing their vows at their favorite Taco Bell in your Morning Pick Me Up!
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We dug into lots of menu items worth ordering — from Arby's Meat Mountain to a McDonald's Apple Pie McFlurry! We swap our own little tricks at Chick-fil-A, Raising Cane's, and Subway, and remind you to always be nice (and expect to get up-charged). Plus Murphy's classic story about accidentally shutting down a Jersey Mike's at lunch.
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Jodi opens up about the wave of anxiety that's been hitting her out of nowhere ever since her mom's hospital stay, even though her mom is home and healing. She shares the 3-3-3 grounding rule she just discovered — three things you can see, hear, and move — and the gang compares it to another senses trick. A warm, honest conversation about self-talk, accepting the moment, and learning to manage stress without medication.
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Become a morning person even when your body fights it. Nostalgic throwback vacations, including Jodi's infamous algae-pool camping trip. Plus a fun debate over which fandom is the nerdiest, sweet Father's Day stories, and Sam's latest food finds.
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